The term "rep pattern" refers to a repeated sequence or design. It is often used in various fields such as music, fitness, or sewing, to describe a recurring pattern or movement that occurs over and over again.
Sentences with «rep pattern»
Have you been stuck on 3 × 10 rep pattern for too long? (fitnessandpower.com)
By manipulating rep pattern and rest duration, you can accelerate your progress and achieve the desired results a lot faster. (fitnessandpower.com)
Employ the same rep pattern for squats. (sacbee.com)